Author Archive
Internet Addiction Linked to Depression
The time spent in front of the computer may vary from person to person, and chances are that this activity does not affect your daily life too much. However, there is a group of internet savvy people who really do have difficulty controlling the time they use the web. As you all know, they are...
Vitamin B to Prevent Stress
Stress is one of the biggest threats to human health these days. Though effects of stress can be quite serious in people, preventing it is not too difficult. Consumption of good food rich in vitamins can be a good way to combat stress . So today, we will share some ideas about the importance of...
What is Glycogen?
Glycogen is limited energy that is generated at times when the amount of glucose in the cells exceeds the amount that is needed for energy production. When your body undergoes physical exertion, muscle glycogen is degraded to glucose so that it can be used as an energy source. However, reserves are very limited and you...
Preventing Diabetes with Diet and Exercise
The conference on health, harmony and culture organized by the social services department of the City of San Martín (Spain), witnessed Dr José Antonio Noya Mejuto focusing on the aspects of prevention of diabetes. He pointed to two elements that can significantly help prevent the onset of the disease – nutrition and exercise. Diabetes –...
Foods for Type 2 Diabetes
Consuming foods with low carbs is perfect for any type of diabetes, because it will also be beneficial to your health. Water and carbohydrates are panacea most used worldwide, and although the second is a source of energy for the body, you need to get without overdoing it. When planning your meal, make sure you...
Glycemic Index of Foods
In case you dint know, scanning through the glycemic index of foods is one way to measure the rate at which carbohydrates are absorbed by the body. Carbohydrates are an important source of energy that nourishes your body. But, it is important not only to the amount of carbohydrates you consume, but how fast or...
Benefits of Sushi
Loved by many, hated by many others. A dish that is fashionable and is associated with the upper class. Yes, we are talking about sushi. If you have not yet got the chance to try it, we invite you to give it a try. There are benefits it can brings to your health. Let’s look...
Properties of Raw Honey
Processed honey is widely available in the market place, and so you get to consume it regularly. This type of honey is treated with heat, and that changes the properties of the original substance. Raw honey gives your body vitamin B2, vitamin B6 and iron. It is an antioxidant and detoxifier, and helps improve the...
What is Mononucleosis?
What is Mononucleosis? Mononucleosis is an infection caused by the Epstein-Barr virus. What are the symptoms of mononucleosis? Symptoms of mononucleosis include: Fever. Sore throat. Fatigue. Weakness. Swollen glands in the neck and armpits. Loss of appetite. Night sweats. In general, symptoms in children are mild, while symptoms in adolescents and young adults tend to...
Mass Psychogenic Illness
What is mass psychogenic illness? Mass psychogenic illness occurs when groups of people (as a class in a school or office workers) start to feel unwell at the same time although there is no physical or environmental reason for getting sick. How common is mass psychogenic illness? Mass psychogenic illness has existed for centuries around...
What is Amenorrhea?
What is amenorrhea? Amenorrhea is when you have no menstrual periods. There are two types of amenorrhea. Primary amenorrhea is when you never had a period and is 16 years or more of age. Secondary amenorrhea is when you had normal periods, but then stops for 3 or more consecutive months. What is the cause...
Potato Skins and Kidney Stones
Due to several factors, usually food, excessive accumulation of salts and minerals lead to kidney stones, which is a problem that affects a growing population. But in addition to the treatments of natural medicine, you can supplement this by including potato peel in your diet. Kidney Stones The functions of the kidneys are various. But,...
