Tips for Health

Benefits of Seawater

By on May 14, 2012 in Health with 0 Comments

The salt water and sea has certain properties that are healthy for our body, particularly for our skin. That’s why we feel pleasure to dive into it. It should not only be associated with the holidays and Caribbean escapades, but also a physical explanation.

Salt water is a natural cleanser of the skin. It detoxifies and stimulates cell regeneration, as well as help you stay hydrated. Salt water is a good treatment for dry or irritable skin, like those people with eczema, acne or psoriasis. To combat these problems, it is good if you dive regularly in salt water.

Swimming in salt water helps relax tension and muscle pain, because it contains bromide. Swimming in salt water also improves blood circulation. In addition, the potassium it contains will be very welcome for your body because you need blood after exercise practices.

Salt water is also good for the nervous system , because it contains magnesium. Sodium salt water contributes to the smooth functioning of the immune system. It also contains calcium that helps maintain bone strength.

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