Tips for Health

Clea Hands to Avoid Flu

By on July 12, 2012 in Diseases, Health, Prevention with 0 Comments

 

The colds usually start when the cold season is approaches. It is important and logical to keep in mind the rules of hygiene. It would be great to spend an entire afternoon in a house with cool temperature and just watching a movie. But, most of us can not do this, since we have to go to work.

What happens when we are locked up for hours with several people, some sick, in the same office? Virus! When a colleague is sick, try not to be very close to him or her. It is a good preventive measure to take care of our health.

The key to not infect us is overall hygiene. Keep in mind that the virus does not live only in the air, but also on computers, keyboards, as well as light switches. Needless to say, you can grab a cold anywhere.

That’s why, the trick is to wash your hands often, and avoid touching your face if you have not washed. Another way to avoid getting the virus is to use products with vitamin C.

Of course, no matter how many times we take measures, there is a chance that we acquire the sickness. Nonetheless, at least consume vitamin C and wash your hands, so we will have a greater chance of immunity from the cold virus.

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