Tips for Health

Eva Mendes: Her Tips for a Perfect Body!

By on March 2, 2012 in Dieting with 0 Comments


Eva Mendes is an actress and model of Cuban origin, but born in Florida and raised in Los Angeles. Her charm is exotic, and her curves are breathtaking.

Mendes recently discussed in an interview about her relationship with her body. She gave advice to those who are seeking to have a fabulous body. In the interview,  Mendes frankly admitted that she had troubles accepting her body when she was young, but in the  process of growing up, she finally learned to accept the truth.

Mendes said she does not follow any diet. She said that the only thing she does is to limit the portions. She did not deny herself a cube of chocolate, because she said taking off those extra pounds won’t hurt.

Mendes said that it is useless to deprive yourself of the things you love, especially when it comes to food. Limiting the portions and engaging on a physical activity regularly are the way out.


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