Tips for Health

Natural Energy Juice

By on June 22, 2012 in Dieting, Health with 0 Comments

 

Maintain energy during the day to continue your activities of daily life. We often have an uphill battle, since most of the time, our habits of nutrition and rest are most suitable. If you feel tired and want to recover energy, we will show you some recipes for natural energy juices.

With some of the ingredients that we commonly have in our kitchen, we can recreate these recipes to provide much needed energy. These juices are very easy to make and highly nutritious. Also, you can take them at any time of day.

Here are some recipes for natural energy juice:

Bananas and figs: In a glass of water, blend 1 ripe banana, 3 or 4 figs, and a teaspoon of bee pollen (if you’re not allergic). Sweeten with honey if desired.

Egg and carrot: In a glass, put the blended mixture of carrots and egg, sweetened with honey.

Soy, egg and honey mixture: Put one egg and one tablespoon of honey in a cup of plain soy milk.

Carrot, apple, egg, ginseng and honey: Liquefy in a cup of soy milk a finely chopped carrot, half an apple, an egg yolk, a teaspoon of honey and a ginseng extract of 5g.

These juices will increase your energy and improve the functions of the major systems of your body.

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