Posts tagged "antioxidants"

Properties of Stevia: Natural Recipes

  The stevia is a plant that belongs to the sunflower family. It is a natural sweetener with zero calories and is much sweeter than sugar. For a long time, it has been used in different regions of the world to sweeten foods and also to combat various diseases. Benefits of stevia It is believed...

The Benefits of Acai

The berries of the acai palm, or simply known as the acai, are delicious and nutritious fruit with several benefits for the body. The acai can be used in various dishes and is used mainly for its  antioxidant content, energizing, and natural digestive properties. But besides these properties, the acai has some benefits. What is acai?...

Breakfasts High in Antioxidants

The antioxidants should be part of our diet. These substances present in many foods are essential for the proper functioning of cells. They prevent damage from free radicals and molecules that are produced or “put” in the body when we follow a poor diet, smoke, suffer stress, and pollution exposure. Following a diet rich in...

Slimming Milkshake

Are you avoiding your favorite smoothies because you’re on a diet? Well, avoid them no more! We’ll give you a recipe that is not just tempting, but also slimming! This blueberry smoothie is not only will bring you good protein its a good source of antioxidants. They are also beneficial for the nervous system and...